top of page
Top Recommended Supplements for Men’s Health: Supporting Testosterone Levels
By Dr. R. Andre West, DC, ART, CES Certified Functional Medicine Practitioner Testosterone is a critical hormone for men’s health,...
Dr. Andre West
Oct 10, 20247 min read
6 views
0 comments
Understanding the Importance of Macro and Micronutrient Balance from a Functional Medicine Perspective
R. Andre West, DC, CFMP, ART, CES As a practitioner of functional medicine, my goal has always been to guide patients toward optimal...
Dr. Andre West
Oct 1, 20244 min read
8 views
0 comments
The Gut-Brain Connection: How Stress and Diet Impact Mental Health
R. Andre West, DC, CFMP, ART, CES The connection between the gut and brain—often referred to as the “gut-brain axis”—has been a focus of...
Dr. Andre West
Sep 24, 20244 min read
7 views
0 comments
Understanding Depression and Anxiety Through a Functional Medicine Lens: Backed by Clinical Evidence
R. Andre West, DC, CFMP, ART, CES
Dr. Andre West
Sep 17, 20246 min read
8 views
0 comments
The Connection Between Hormones and Gut Health: A Functional Medicine Perspective
R. Andre West, DC, CFMP, ART, CES
Dr. Andre West
Sep 17, 20245 min read
6 views
0 comments
Natural Weight Loss with Functional Medicine: A Whole-Body Approach
R. Andre West, DC, CFMP, ART, CES
Dr. Andre West
Sep 17, 20244 min read
7 views
0 comments
Seasonal Nutrition: How to Eat with the Seasons for Optimal Health
R. Andre West, DC, CFMP, ART, CES
Dr. Andre West
Sep 17, 20245 min read
4 views
0 comments
Mindful Minute: Effective Stress Management Tips Backed by Science
R. Andre West, DC, CFMP, ART, CES
Dr. Andre West
Sep 17, 20243 min read
2 views
0 comments
Why Pre-Workout Stretching for Your Low Back and Hips is Essential
R. Andre West, DC, CFMP, ART, CES Stretching is often touted as an important pre-workout practice, but focusing specifically on the low...
Dr. Andre West
Sep 17, 20243 min read
1 view
0 comments
Comparing and Contrasting Top Testosterone-Boosting Supplements from a Functional Medicine Perspective
R. Andre West, DC, CFMP, ART, CES Testosterone is a critical hormone for maintaining muscle mass, energy levels, libido, and overall...
Dr. Andre West
Sep 15, 20245 min read
5 views
0 comments
The Importance of Neck Stretching and Posture for Overall Health: Insights from Research
R. Andre West, DC, ART, CFMP, CES In today’s world, where screens dominate both work and leisure time, neck pain and poor posture have...
Dr. Andre West
Sep 15, 20244 min read
5 views
0 comments
The Benefits of Musculoskeletal Care for Female Competitive Paddlers in Hawaii
R. Andre West, DC, ART, CFMP, CES Competitive paddling in Hawaii is a challenging and physically demanding sport, especially for female...
Dr. Andre West
Sep 15, 20244 min read
3 views
0 comments
bottom of page